Find Your Glow: The Glow in the Dark Jiu-Jitsu Experience

 

The first "Find Your Glow" class

    You're probably wondering- what is the purpose of "Find Your Glow" and what does it have to do with Brazilian Jiu-Jitsu? Find your glow is a metaphor for finding your internal strength and reaching your fullest potential.

     The Royce Gracie Academy of Randallstown is a pioneer for glow in the dark Jiu-Jitsu classes. Here we encourage the community to attend a free nighttime class where they can explore new techniques, learn about the benefits of self-defense, and enjoy fresh pizza and snacks. 

    Our goal is to help individuals in Randallstown who are seeking personal growth, confidence, community, and a positive lifestyle. We believe that the best approach to this is to allow students to showcase their abilities in a safe manner, while finding their own unique glow through the practice of Jiu-Jitsu. 

    The first "Find Your Glow" class was hosted by Dr. Lamonte Tyler on July 26, 2023. Over 100 people in total attended the event, with a majority of them being existing students or members within the community. Students were handed glow sticks upon entering the building. The event began with a warmup session to help trainers loosen up their muscles. Once the warmups were complete Lamonte covered striking techniques, and students were able to work on these techniques while listening to techno music. 

   The next task was a demonstration of a self-defense technique, which lead into an open-mat practice session for students to attempt. Many students were successful in their techniques, and throughout the event more people began to file in through the doors, curious by the glowing lighting and music. The event ended with delicious pizza, chips, and drinks.


    A first-time student who attended the event left a five-star review after attending the session. "I went to the Find Your Glow event and really had a great time. The instructors are really good. They teach in a way that I could understand, and I felt I could protect myself just a little better, even after one class. I'll be back!"

Here were the top highlights that were mentioned after the event:

1. Personal growth and confidence- finding students glow both on and off the mat
2. Fun and enjoyment- good food and great company
3. Positive lifestyle- increased focus and self-discipline
4. Community support- creating connections and relationships throughout the event
5. Emphasizing individuality- encouraging students to find their own personal glow while getting new training 

   The next free "Find Your Glow" class will be held on January 6, 2024 at 6 pm at Royce Gracie Academy of Randallstown.

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